Learn more about our cutting-edge sports performance training program and how it can change your athlete’s life!
Congratulations to long time Parisi Franklin Lakes athlete, Victor M, for winning this month’s Athlete of the Month! Age: 13Spor…
I remember walking through the doors for the first time. The energy was high, the lights were bright, and there were professional …
Training at the Parisi Speed School is designed to help athletes reach their peak: they get stronger, they improve their speed, bu…
Congratulations to our latest Athlete of the Month, Jack B! The theme for our Athlete’s of the Month is usually work ethic. When…
The Parisi Speed School was founded on several different pillars of athlete education, but the 5 points of success consists of the…
Strength training is either an exciting thing for athletes and their parents or a scary thing. Some understand the health and athl…
Congratulations to our October Athlete of The Month Diana B! Age-13Sport(s)-USFSA Figure SkaterTown- Airmont, NY What do you like …
Your athlete wants to be quicker, shiftier, improve their agility. To be able to stop on a dime, fake the opponent out of their sh…
Our linear speed sessions consist of two main focal points: acceleration and top speed. Acceleration is the first 10-15 yards of y…
All athletes can get faster, but if your child isn’t naturally fast, improving their technique will make a difference in their s…
